Tim Krass: How To Overcome Addiction & Get Rid of Toxic Masculinity in Relationships - Timeout For Mental Health

“Can you take some time out?” In this episode, Timothy Krass shares the story of how his life fell apart through divorce, alcoholism, heart attack, job loss and attempted suicide due to an undiagnosed mental health condition. He talks about his journey of healing and how he helps men proactively manage their mental “performance” so they can be happier, healthier, and have better relationships. His book entitled “You Don’t Have To Swallow Your Gun” speaks to depression, relationships, suicide, and how toxic masculinity affects all relationships between men and women. “Help and support each other to be the best version of yourself.” Connect with Timothy Krass and check out some of his work: https://www.linkedin.com/pulse/life-bong-e-book-tim-krass/ https://medium.com/@tk12855/depression-suicide-and-asking-for-help-7e811782cb13 https://www.linkedin.com/pulse/you-dont-have-swallow-your-gun-tim-krass-1c/?trackingId=MLuFuGJu9O3o6pycGzp%2Fgw%3D%3D https://medium.com/@tk12855/relationships-and-masculinity-in-the-workplace-37a7d5855882 https://goodmenproject.com/featured-content/why-dont-men-talk-about-depression-dg/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/