Time and Stress Management with KJ Wong from Awake By Five AM

KJ Wong is a respected sales coach, with an interest in time management and productivity.  As we come into the new year, healthy habits and less stress are on many people's minds, as we seek to set up healthier habits this year.  KJ offers a few tips on stress management, and a perspective on glowing that goes against what many of us may think of when we think of glowing.   KJ can be contacted via his website:  https://www.awakebyfiveam.com Some of the time and productivity management tools which KJ mentioned: Trello Confluence If you're looking for healthier habits, workouts or nutrition, I'd love to help, so please get in touch via social media, or email:  [email protected]. https://www.facebook.com/SGDbodybeauty/ https://www.linkedin.com/company/sgd-body-beauty/ https://www.youtube.com/channel/UCBOyHH__pG94GYfiDf0CdvQ?view_as=subscriber https://www.instagram.com/sgdbodybeauty/ https://www.twitter.com/SGDbodybeauty/ https://linkin.bio/sgdbodybeauty https://www.linkedin.com/in/sarah-dower-24228513/