Time Change Effects on the Body - Ray Horner Morning Show...

What this episode covers

We'll be springing ahead this weekend, losing an hour of sleep and confusing our internal clocks. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. She discussed the impact the time change can have on the body, those at risk for more serious side effects, and more.

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Frequently Asked Questions

How long is this episode of Ray Horner Morning Show?

This episode is 9 minutes long.

When was this Ray Horner Morning Show episode published?

This episode was published on March 3, 2026.

What is this episode about?

We'll be springing ahead this weekend, losing an hour of sleep and confusing our internal clocks. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. She discussed the impact the time change can have on the body, those at risk for more...

Can I download this Ray Horner Morning Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.