Time Confetti
from The Transforming Anxiety Podcast
I have something that sounds fun today, but is way more important than its cute little name and that is: time confetti. Have you ever had the feeling that you should have more time in your days and weeks than you do? Or sat down to relax for a few minutes and then looked at the clock to realize that an hour had flown by? Or felt so completely fragmented and distracted mentally that even when you get a moment to focus on something...you can't? We can't manage time itself, but we CAN manage ourselves around time. And looking how we shred our time into little itty bitty pieces of confetti and then bemoan the loss of it is a pretty powerful way to start the new year. It'll give us something to think about while we cook this month and gear up for 2024...more about that in last week's episode of The Transforming Anxiety Podcast. 😉 Join me for this conversation and let's gather up that confetti and stop tearing up our time. We'll do it together. 🩵 Full show notes are located at: www.kellyhanlinmccormick.com/podcast/248 Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com Submit your questions to me by CLICKING THIS LINK. I can reply directly to you and may use your question or comment on a future episode of the show! Also: I just love hearing from you. Let's be in touch. 😊 Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
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