Time in mental jail - The mindshifting podcast

What this episode covers

Does mental jail sound scary? I hope not! I have a lot of thoughts locked up in my mental jail and I think it's time I work through them. One by one I want to stop self-sabotaging myself and feeding into the "what-if" scenario. My goal is to do a full-on prison break and not have to look back and see if I left something hidden in there. Who's with me?

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Frequently Asked Questions

How long is this episode of The mindshifting podcast?

This episode is 15 minutes long.

When was this The mindshifting podcast episode published?

This episode was published on March 22, 2021.

What is this episode about?

Does mental jail sound scary? I hope not! I have a lot of thoughts locked up in my mental jail and I think it's time I work through them. One by one I want to stop self-sabotaging myself and feeding into the "what-if" scenario. My goal is to do a...

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