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Mar 22, 2021 15 min

Time in mental jail

from The mindshifting podcast Hosted by Asimina Efkarpides

Does mental jail sound scary? I hope not! I have a lot of thoughts locked up in my mental jail and I think it's time I work through them. One by one I want to stop self-sabotaging myself and feeding into the "what-if" scenario. My goal is to do a full-on prison break and not have to look back and see if I left something hidden in there. Who's with me?

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Time in mental jail

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This episode is 15 minutes long.

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This episode was published on March 22, 2021.

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