Time Management 101

Episode 8: Time Management 101  In Episode 8, your host, Dr. Sasha Shillcutt, tackles the number one question she gets asked: How do you manage your time? Sasha shares her take on managing your time before it manages you. She gives practical advice to tackle's the weekly calendar and feel in control of your week.  Sasha gets real and talks:  Sasha Q and A  The Distraction Nemesis  Fail to Plan, Plan to Fail  Intentional Scheduling  Big Things vs Little Things  Managing others  The Power of Unplugging   Grab a cup of coffee & Enjoy!