EPISODE · May 4, 2022 · 33 MIN

Time Management

from Fit, Fun, and Frazzled · host Nikki Lanigan

Two Documentaries I have recently watched. White Hot: The Rise and Fall of Abercrombie and Fitch and Bad Vegan. Have you watched these? Thoughts? 10:48 - Time management 14:36 - my list to have better time management 16:20 - breaking your "to do" list down into categories. 17:00 - your non-negotionables 20:00 - my own schedule 22:00 - remove non essential activities to help you 24:40 - “me time” time management Look for me on Instagram at www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness Subscribe to my podcast to stay up to date on all new episodes.

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Time Management

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