Time Management and ADHD for Women episode artwork

EPISODE · Nov 28, 2024 · 36 MIN

Time Management and ADHD for Women

from Energy + Hours · host Jill Wright, Time Management Expert

In this episode of Grow Like a Mother, we dive into the world of ADHD in women and explore how to create effective time management strategies that cater to our unique brain wiring. Join us as we talk with Laura, founder of Learning Beyond Letters, about her personal journey with dyslexia and ADHD, and how she now empowers neurodivergent adults to embrace radical brain acceptance. Tune in to Learn How To: Embrace your unique brain and develop a personalized schedule that works for you Implement practical time management techniques specifically designed for ADHD Navigate the challenges of entrepreneurship while managing ADHD symptoms Build confidence and self-acceptance in your daily routines Guest Bio: Laura Webb is an Educational Therapist and founder of Learning Beyond Letters. After receiving a dyslexia diagnosis as an adult, she became passionate about helping neurodivergent students succeed, earning her degree from UCSC. Laura has opened her own practice, trained teachers in effective reading methods, and expanded her services to stroke and TBI patients. Following her ADHD diagnosis during the pandemic, she now offers virtual classes for neurodivergent adults, focusing on radical brain acceptance and empowering her clients to take control of their routines and build confidence. Connect with Guest:Website: Learning Beyond LettersInstagram: @learningbeyondlettersFacebook: learningbeyondletters Want More Jill?https://jillwright.ca Keywords:Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, ADHD Strategies, Neurodiversity, Entrepreneurial Challenges, Radical Brain Acceptance

In this episode of Grow Like a Mother, we dive into the world of ADHD in women and explore how to create effective time management strategies that cater to our unique brain wiring. Join us as we talk with Laura, founder of Learning Beyond Letters, about her personal journey with dyslexia and ADHD, and how she now empowers neurodivergent adults to embrace radical brain acceptance. Tune in to Learn How To: Embrace your unique brain and develop a personalized schedule that works for you Implement practical time management techniques specifically designed for ADHD Navigate the challenges of entrepreneurship while managing ADHD symptoms Build confidence and self-acceptance in your daily routines Guest Bio: Laura Webb is an Educational Therapist and founder of Learning Beyond Letters. After receiving a dyslexia diagnosis as an adult, she became passionate about helping neurodivergent students succeed, earning her degree from UCSC. Laura has opened her own practice, trained teachers in effective reading methods, and expanded her services to stroke and TBI patients. Following her ADHD diagnosis during the pandemic, she now offers virtual classes for neurodivergent adults, focusing on radical brain acceptance and empowering her clients to take control of their routines and build confidence. Connect with Guest:Website: Learning Beyond LettersInstagram: @learningbeyondlettersFacebook: learningbeyondletters Want More Jill?https://jillwright.ca Keywords:Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, ADHD Strategies, Neurodiversity, Entrepreneurial Challenges, Radical Brain Acceptance

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Time Management and ADHD for Women

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This episode is 36 minutes long.

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This episode was published on November 28, 2024.

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In this episode of Grow Like a Mother, we dive into the world of ADHD in women and explore how to create effective time management strategies that cater to our unique brain wiring. Join us as we talk with Laura, founder of Learning Beyond Letters,...

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