Time Management and ADHD for Women episode artwork

EPISODE · Nov 28, 2024 · 36 MIN

Time Management and ADHD for Women

from Energy + Hours · host Jill Wright, Time Management Expert

Today we dive into the world of ADHD in women and explore how to create effective time management strategies that cater to our unique brain wiring. Join us as we talk with Laura, founder of Learning Beyond Letters, about her personal journey with dyslexia and ADHD, and how she now empowers neurodivergent adults to embrace radical brain acceptance.Tune in to Learn How To:Embrace your unique brain and develop a personalized schedule that works for youImplement practical time management techniques specifically designed for ADHDNavigate the challenges of entrepreneurship while managing ADHD symptomsBuild confidence and self-acceptance in your daily routinesGuest Bio:Laura Webb is an Educational Therapist and founder of Learning Beyond Letters. After receiving a dyslexia diagnosis as an adult, she became passionate about helping neurodivergent students succeed, earning her degree from UCSC. Laura has opened her own practice, trained teachers in effective reading methods, and expanded her services to stroke and TBI patients. Following her ADHD diagnosis during the pandemic, she now offers virtual classes for neurodivergent adults, focusing on radical brain acceptance and empowering her clients to take control of their routines and build confidence.Connect with Guest:Website: Learning Beyond LettersInstagram: @learningbeyondlettersFacebook: learningbeyondletters⏳✨I’m Jill, a Time Management Expert and creator of the Time Magic™ Method.I help high performers create sustainable productivity through time + energy management that works for real life.My work blends practical systems, energy awareness, and neuro-affirming tools to help people manage their priorities, capacity, and workload without burning out.Built from my experience as an entrepreneur, former hospitality professional, and mom of four, Time Magic is designed for real humans navigating real responsibilities.Explore more:⏳ Take the Time Magic Quiz:⁠⁠ ⁠⁠https://jillwright.ca/quiz ⁠⁠⁠⁠Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains⁠⁠ ⁠⁠https://www.jillwright.ca/planner ⁠⁠⁠⁠💻 Download the Free Sustainable Productivity Toolkit:⁠ ⁠https://www.jillwright.ca/freebie⁠⁠👉 For personalized support,⁠ ⁠book a Time Tune Up session⁠⁠Connect with me:Website:⁠⁠ ⁠⁠https://www.jillwright.ca⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠https://www.instagram.com/energyandhours ⁠⁠⁠⁠💛 Want to support my work? I keep the Energy + Hours podcast,⁠ ⁠Substack⁠⁠,⁠ ⁠workshops⁠⁠, and many of my⁠ ⁠resources⁠⁠ free because I believe helpful information should be accessible. If something I’ve shared has helped you and you’d like to help me keep creating more of it, you can⁠ ⁠support my work on Buy Me a Coffee here⁠⁠.

Episode metadata supplied by the publisher feed · Published Nov 28, 2024

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Time Management and ADHD for Women

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