EPISODE · Jun 21, 2020 · 13 MIN
Time Management: Manage your life or your life is managing you
from STRESSD Podcast · host Julia Arndt
Is your email inbox overflowing, your to-do list ever-growing even though you work evenings and weekends to catch-up on work? Do you feel overwhelmed from not having time to recharge your batteries? You are not alone! One of the biggest challenges I see my clients face is managing their day-to-day. Time management is something everyone talks about, but no one has really taught you on how to take control and make things work. Or you have been looking into following specific programs, but they just don't fit your specific life circumstances? Learning to manage your time will help you decrease stress and create new spaces to invest in yourself. Today, I will share a simple exercise with you to create a life that works for YOU.In this podcast episode you will learn:How to create a schedule that works for youHow you can gain control of your calendarDiscover your perfect dayEnjoy listening. With gratitude,Julia------SHOWNOTES:FREE 5-DAY TIME MANAGEMENT COURSE:https://www.peakperformancemethod.com/time-management-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performersCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS: https://www.peakperformancemethod.com/courses🔸 WATCH THESE VIDEOS ON MY YOUTUBE CHANNEL 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: [email protected]🔸 MAIL 🔸Julia Arndt CoachingPO Box 5906Tahoe City, CA 96145 🔸 BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.comBuild Peak Performance Tools to Thrive at Work and in Your Personal LifeJoin the Community & Connect:Instagram: https://www.instagram.com/peakperformancewithjulia/LinkedIn: https://www.linkedin.com/in/julia-arndt/Watch My TEDx TalkIs Your Drive to Succeed Holding You Back?https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzcTake Your Growth to the Next LevelJoin the Peak Performance Collective:https://store.juliaarndtcoaching.com/ppcRewire Your Mind with BrainTapGet 15 Days Free of BrainTap to develop your learnings on a subconscious level:https://www.peakperformancebraintap.comP.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
What this episode covers
Is your email inbox overflowing, your to-do list ever-growing even though you work evenings and weekends to catch-up on work? Do you feel overwhelmed from not having time to recharge your batteries? You are not alone! One of the biggest challenges I see my clients face is managing their day-to-day. Time management is something everyone talks about, but no one has really taught you on how to take control and make things work. Or you have been looking into following specific programs, but they ...
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Time Management: Manage your life or your life is managing you
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