Time Management Strategies to Avoid Burnout

from Convos from the Couch by LifeStance Health · host LifeStance Health

Learning and Development Program Manager at LifeStance Health, Elizabeth Fox shares her insights on effective time management techniques aimed at reducing burnout. Elizabeth emphasizes the importance of goal setting, time management, and self-care strategies to manage stress and prevent burnout. She also offers practical advice on goal visualization, effective break-taking, and maintaining social connections. Learn more about Stress Learn more about LifeStance Health: https://lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn TikTok

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

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Time Management Strategies to Avoid Burnout

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This episode is 15 minutes long.

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This episode was published on November 5, 2024.

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