EPISODE · Aug 10, 2026 · 5 MIN

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from Senior Fitness With Meredith · host Senior Fitness with Meredith

“A man who dares to waste one hour of time has not discovered the value of life.” —Charles Darwin This quote reminds us how precious every moment is that we get in our lives, and we must make the most of them all! MeredithSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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This motivation reminds us how precious every moment is that we get in our lives, and we must make the most of them all!

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