Time Off and Deep Rest - Franklin Taggart's Virtual Coffe...

What this episode covers

An inside look at one of the ways I've improved my rest habits. Reading fiction at night instead of work-related non-fiction. Gets me out of my frontal lobe, problem-solving mind, and into my left brain fantasy mind. Makes for a better night's sleep and deeper rest. Calling my work habits into question at this late stage of my career might actually give me a little more time to contribute, but it won't be at the expense of my health. #deeprest #selfcare #solopreneurship

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Frequently Asked Questions

How long is this episode of Franklin Taggart's Virtual Coffee Break?

This episode is 9 minutes long.

When was this Franklin Taggart's Virtual Coffee Break episode published?

This episode was published on March 19, 2022.

What is this episode about?

An inside look at one of the ways I've improved my rest habits. Reading fiction at night instead of work-related non-fiction. Gets me out of my frontal lobe, problem-solving mind, and into my left brain fantasy mind. Makes for a better night's sleep...

Can I download this Franklin Taggart's Virtual Coffee Break episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.