Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription
from Strength and Conditioning Journal Podcast Hosted by Ben Reuter, SCJ Podcast Editor
In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.
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This episode is 11 minutes long.
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This episode was published on July 1, 2024.
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