[Time Sensitive] This Helps ADHD Adults Feel Better & get sh*t done episode artwork

EPISODE · Jun 10, 2025 · 11 MIN

[Time Sensitive] This Helps ADHD Adults Feel Better & get sh*t done

from Navigating Adult ADHD · host Xena Jones

Join us at navigatingadultadhd.com/membershipIn this bonus episode, I’m sharing a few personal stories (including a hilarious one about a “blue fat animal” and a shower caddy 😂) and why learning to work with your ADHD brain changes everything.If you’ve ever felt frustrated, stuck or like no one really gets you & how your brain works — you’re not alone. I created the Navigating Adult ADHD Membership because I’ve been there too.Inside, you'll learn how to calm your big emotions, build habits and systems that actually work for your brain and most importantly - start feeling better & get sh*t done. With support from a community that actually gets it.Doors are OPEN NOW — but only until June 17th and then we close until October! Join us at navigatingadultadhd.com/membershipYou deserve to feel better & take action in a way that works for your brain. I’d love to support you inside 💚

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

Embed this episode

Join us at navigatingadultadhd.com/membership In this bonus episode, I’m sharing a few personal stories (including a hilarious one about a “blue fat animal” and a shower caddy 😂) and why learning to work with your ADHD brain changes everything. If you’ve ever felt frustrated, stuck or like no one really gets you & how your brain works — you’re not alone. I created the Navigating Adult ADHD Membership because I’ve been there too. Inside, you'll learn how to calm your big emotions, bu...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

[Time Sensitive] This Helps ADHD Adults Feel Better & get sh*t done

0:00 11:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Navigating Adult ADHD?

This episode is 11 minutes long.

When was this Navigating Adult ADHD episode published?

This episode was published on June 10, 2025.

Can I download this Navigating Adult ADHD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!