EPISODE · Oct 21, 2024 · 11 MIN
Time Series Part 2: Regaining the Pleasure of Leisure
from Psychology to Live By · host Dr. Chris Stevens
This is part 2 of a series exploring the perception of time. How we experience time depends on what’s happening, our age, our mental health, our motivation, our emotions, what drugs we have ingested and the nature of our attention - for example, if we are looking backwards, at-the-present-moment or forwards. And, how we perceive time makes a big difference to us: it impacts our mood, our wellbeing, our productivity, and our sense of meaning and purpose. This second podast is about replacing the subjective sense of a ‘time famine’ with a sense of ‘time affluence’. The latter feeling is extraordinarily good for you and for those around you. In this podcast we examine ways to produce both more objective time for leisure, as well as an subjective sense of ‘time affluence’.
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Time Series Part 2: Regaining the Pleasure of Leisure
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