EPISODE · Feb 14, 2022 · 32 MIN
Time To Change The Narrative
from Happy & Healthy with Amy · host Amy Lang
We're talking about the stories we tell ourselves, and when it's time to change the narrative. From negotiating salaries to mentoring to carbs, Cheryl Chavez and I are identifying the rules of the business game and dieting mentality. Because before we can change the rules, we must first notice and name them. Only then can we challenge and reframe them to better serve our lives. Resources: Take the FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup Get on the Presale List for next coaching group RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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We're talking about the stories we tell ourselves, and when it's time to change the narrative. From negotiating salaries to mentoring to carbs, Cheryl Chavez and I are identifying the rules of the business game and dieting mentality. Because before we can change the rules, we must first notice and name them. Only then can we challenge and reframe them to better serve our lives. Resources: Take the FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook...
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Time To Change The Narrative
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