Skip to content
Time to Reflect & Refresh  episode artwork

EPISODE · Nov 13, 2022 · 19 MIN

Time to Reflect & Refresh

from I Choose Me Pod · host Brittany Mo’Nay Pugh

I need you to take time this week to reflect refresh and be renewed. It’s ok to love on you and make you the priority. Take care of your mind body and soul sis. Grab your notebook and make that list!

Episode metadata supplied by the publisher feed · Published Nov 13, 2022

Embed this episode

Ready to play

Time to Reflect & Refresh

0:00 19:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of I Choose Me Pod?

This episode is 19 minutes long.

When was this I Choose Me Pod episode published?

This episode was published on November 13, 2022.

Can I download this I Choose Me Pod episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!