Time to relax and color! - Today’s Gut Health Tip

What this episode covers

Self Care sunday calls for some solid downtime. What a better way than to pick up an adult coloring book and get to work. Listen in for why coloring can be a meditative process. Don't own an adult coloring book? You can download and print pages here: http://bit.ly/GuudColoring Also my favorite gel-ink pens and gorgeous coloring book are over on our Amazon Wellness Warrior Checklist here: http://bit.ly/GuudChecklist

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on August 26, 2018.

What is this episode about?

Self Care sunday calls for some solid downtime. What a better way than to pick up an adult coloring book and get to work. Listen in for why coloring can be a meditative process. Don't own an adult coloring book? You can download and print pages...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.