Sep 13, 2021 21 min

Time to Restore

from The Prana + Patchouli Podcast Hosted by Amy Davies

#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too. Links Mentioned: Free Mini Retreat LIGHTER Membership

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Time to Restore

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