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EPISODE · Jul 4, 2022 · 35 MIN

Time Trial Tips for Runners

from The Natural Running Network · host Richard Diaz

Time Trial Tips for Runners… In most training plans runners follow, rarely do you see Time Trials. Blue Benadum and Richard Diaz felt that it’s a topic that runners should understand and employ in their training. How to do it, when to do and why to do them is covered here in this episode! In…Read more →

Episode metadata supplied by the publisher feed · Published Jul 4, 2022

What this episode covers

Time Trial Tips for Runners… In most training plans runners follow, rarely do you see Time Trials. Blue Benadum and Richard Diaz felt that it’s a topic that runners should understand and employ in their training. How to do it, when to do and why to do them is covered here in this episode! In the conversation Blue mentioned the training plan he followed for Boston and the Book I wrote “Training the Dark Side” find them both as a bundle from this link: https://diazhumanperformance.com/prod…

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Time Trial Tips for Runners

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Frequently Asked Questions

How long is this episode of The Natural Running Network?

This episode is 35 minutes long.

When was this The Natural Running Network episode published?

This episode was published on July 4, 2022.

What is this episode about?

Time Trial Tips for Runners… In most training plans runners follow, rarely do you see Time Trials. Blue Benadum and Richard Diaz felt that it’s a topic that runners should understand and employ in their training. How to do it, when to do and why to...

Can I download this The Natural Running Network episode?

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