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Nov 5, 2026 9 min

Time, Values and Balance

from The Audacity Era Podcast Hosted by Amy Harvat

In this episode of the Audacity Era podcast, Amy Harvat reflects on the swift passage of time and the importance of being intentional with how we spend it. She encourages listeners to evaluate their values and prioritize activities that bring joy and fulfillment, especially as the year comes to a close. Takeaways Time is a finite resource Be intentional with your time Chapters 00:00 Embracing the Passage of Time 03:08 Intentional Living and Values Assessment 06:09 Finding Balance and Seeking Support

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Time, Values and Balance

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This episode is 9 minutes long.

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This episode was published on November 5, 2026.

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