EPISODE · Feb 28, 2023 · 0 MIN
Timeline of your life
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
Learn how to identify what shaped you and what caused those negative beliefs about yourself through the timeline exercise.
What this episode covers
Learn how to identify what shaped you and what caused those negative beliefs about yourself through the timeline exercise.
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Timeline of your life
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This episode was published on February 28, 2023.
What is this episode about?
Learn how to identify what shaped you and what caused those negative beliefs about yourself through the timeline exercise.
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