EPISODE · Jun 1, 2023 · 27 MIN

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from ACAF Anyone Can Attain Fitness · host Antonio Burgos

I don't remember the episode number. But hey it's a new episode! Health is a lifestyle, but how long do you diet? 6-12 weeks... How long should a workout program last? 4-7 weeks... Well that's it, I gave it all away

Episode metadata supplied by the publisher feed · Published Jun 1, 2023

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