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Jan 31, 2019 3 min

Timing and dosing caffeine to improve endurance performance

from Physionic Hosted by Nicolas Verhoeven

In this episode, I discuss how much caffeine and how to dose it to improve your marathon, triathlon, endurance performance. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

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Timing and dosing caffeine to improve endurance performance

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