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EPISODE · Aug 24, 2026 · 35 MIN

Timing of your first and last meal determines longevity

from Bob Rose Show

Hour 4 of the Bob Rose Show for 8-24-26 with all of Monday morning’s biggest stories, including a new health study looking at eating for the first and last time each day, and the incredible relationship with cardiovascular health and longevity.

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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Timing of your first and last meal determines longevity

0:00 35:49

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