Tina Clark: Thoughts from a therapist, burnout recovery, & nervous system regulation

Maggie sits down with Tina Clark to talk all things mental health, burnout in women, Human Design, and nervous system regulation. Tina Clark is a licensed professional counselor and owner of The Therapy Studio, a private therapy practice in St. Louis, MO. She works with high-achieving women on issues related to trauma, career, stress, and self-identity. She has a special interest in working with female small business owners and entrepreneurs. She lives in the city with her husband, 2 dogs, 2 cats, and her current foster dog. In her free time, she’s either traveling, fostering puppies, or working on her next business venture, Brainsalt. You can find Tina on Instagram at: @thetherapystudio, therapystudiostl.com, and at getbrainsalt.com.  Follow And World Peace on Instagram: @andworldpeacepod To support the show: www.patreon.com/andworldpeace To support those impacted by the Israel-Hamas war: https://www.mdais.org/en/donation