Tina Wing: Shining Her Light, Loving Herself Well

This week on The Marvelous Middle Age Podcast I’m speaking with Tina Wing.   Tina is a wife, mom, real estate agent, artist and makeup artist who has been on a journey with her health.  After experiencing some symptoms, she was diagnosed with Hashimoto’s Disease and decided to make some big changes related to her health. In this episode Tina and I talk about how her weight loss has impacted her life.  We talk about non-scale victories and how important those are in terms of celebrating your progress.  We also talk about how essential it is to love yourself well, no matter where you are on your journey of wellbeing. Please note, in this episode we discuss weight loss, so if that is triggering for you, please take care in listening. I hope you enjoy this episode with the amazing Tina Wing! Connect with Tina on Facebook  Hashimoto’s Disease PCOS