EPISODE · Mar 9, 2024 · 42 MIN

Tinc temps?

from L'ofici de viure

Tenim temps? Si responem que no a la pregunta, que en realitat ens falta temps, possiblement és perquè estem estressats. I moltes vegades això va lligat a no saber respirar. El metge de medicina general i esportiva Miquel Samarra ens explica què té a veure una cosa amb l'altra. I ens hi fa un comentari la instructora de ioga Mireia Coma-Cros.

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