EPISODE · Aug 2, 2026 · 10 MIN
《停不下来的念头》：为什么过度思考困住了你？
from 晨间书市
【本期主讲：Masa】《停不下来的念头》作者: 乔恩·阿卡夫出版社: 浙江教育出版社关键词：心理、内耗、治疗推荐语：为什么过度思考困住了你？《晨间书市》一档BOOK点评资讯播客，为你开启一天的晨间好心情。每期10分钟，介绍最近发售的有趣好玩的新书作品，充实你一周的阅读时光。每周二、四早晨7点定时发布，欢迎订阅收藏！微信：TheHelloMedia | 公众号：HelloPod | 网站：hellopod.cn | 投稿：[email protected] | 商务：[email protected]
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