【聽你聽我】168禁食or生酮飲食？少吃的方法你真的做對了嗎？ ft. 好健康診所吳明城醫師

from 海苔熊的心理話 · host 海苔熊 & SoundOn 製作團隊

放棄吧，光靠意志力沒用！高達8成的人都會減肥失敗!? 肥胖其實是一種成因複雜的慢性病，不能單單用『不夠自律』去定義它，胖女人不等於懶女人。讓吳明城醫師為您解惑，一起拿回身材掌控權! 🐻海苔熊 Facebook https://www.facebook.com/Haitaibear/ 📬【海苔熊信箱】 https://forms.gle/mKTBWuB1xh94bTYE9 - - - - - - 📣 SoundOn APP▶️http://www.soundon.fm/download 官網▶️https://www.soundon.fm Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://reurl.cc/XX6Z3j - - - - - - 🎵片頭：Music from https://icons8.com/music/author/ilya-truhanov-1 AIR by ILYA TRUHANOV 🎵片尾：Music from https://icons8.com/music/author/ilya-truhanov-1 BASSANOVA by ILYA TRUHANOV -- Hosting provided by SoundOn

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【聽你聽我】168禁食or生酮飲食？少吃的方法你真的做對了嗎？ ft. 好健康診所吳明城醫師

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