EPISODE · Jun 11, 2026 · 3 MIN
停止自我审查，你没必要为别人的沉默负责
from 【心理有数】理解自己，也理解世界
你是不是总在人际交往中过度揣测，觉得别人的冷漠都是因为自己哪里做得不够好？这其实是一种心理学上的归因偏差，正如同那场著名的伤疤实验，是我们内心的投射在干扰对世界的感知。当你开始为他人的情绪买单时，就等于交出了自己的快乐主导权。
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停止自我审查，你没必要为别人的沉默负责
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This episode was published on June 11, 2026.
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