Tinman and Critical Velocity Training

from The Running Shorts Podcast · host Jonathan Mederos

Keep the ball rolling. Tom Schwartz trains the ATP system year-round and emphasizes muscle fiber recruitment. To submit your thoughts, questions, or overall feedback , email [email protected] or find me on Strava.

Episode metadata supplied by the publisher feed · Published Nov 22, 2024

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Tinman and Critical Velocity Training

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