Tiny Daily Healing Habits

Heart  (Set an Intention & Pray & Meditate) Body   (Move your body) MInd   (Embrace Curiosity & Read for Fun) Hands  (Create something just for beauty every day)  Stay Close to those who matter the most to you, put take off the pressure.  Inspiration For Today: https://www.nytimes.com/2021/02/04/parenting/working-moms-mental-health-coronavirus.html "Kindness begins with the understanding that we all struggle." Charles Glassman Follow Stephaine Howell for Book Tips: https://www.instagram.com/stephaniehowell/ Family Play Idea:  Ziplocks of fun! Big kids and adults like this too, don't skip it because the example shows babies and toddlers. https://www.artycraftykids.com/play/sensory-art-babies-toddlers/   Self-Care:  Pick a song that points your heart GPS in the right direction.  2021 needs your rally cry and anthem.   Let your kids see you choose yourself every day.  You are a human raising small humans.    Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review.  Email me [email protected]  Want to share a family play idea?  Leave a message on SpeakPipe!