Tiny Habit Celebrations - Today’s Gut Health Tip

What this episode covers

Still digging into the book Tiny Habits by BJ Fogg. Had some questions about the celebration we are asked to do when completing a tiny habit. In the book, in an appendix, is a list of 100 ways to celebrate. A few that resonate with me: A fist bump Smile hard to yourself Do a happy dance Put your palms together in gratitude Whistle a happy song How do you celebrate yourself? www.theguudcompany.com www.instagram.com/theguudcompany

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on February 19, 2020.

What is this episode about?

Still digging into the book Tiny Habits by BJ Fogg. Had some questions about the celebration we are asked to do when completing a tiny habit. In the book, in an appendix, is a list of 100 ways to celebrate. A few that resonate with me: A fist...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.