EPISODE · Nov 12, 2020 · 1H 41M

Tiny Health Jewels

from Garage Conversations with Char · host Charlene Brisbane, Shelby Brisbane, Julianne Baratta

References> Calm.com> Headspace.com> Insight Timer> The Honest Guys> Fitness Blender> Yoga with Adriene> Sean Vigue FitnessWant to get in touch with Jules? Visit JB Fitness & Wellness or find her on Instagram @julesbaratta.

What this episode covers

Small changes can make a big difference. Listen and learn some simple things you can do to make positive changes in your health. Discussion with Julianne (Jules) Baratta, personal trainer, and health and wellness coach.

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Tiny Health Jewels

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This episode is 1 hour and 41 minutes long.

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This episode was published on November 12, 2020.

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