TIP 08.1 - Yearly Training Plans (Periodisation): Part One

from HSC Health and Movement Science (HMS) · host Mr Caruana

HSC Health and Movement ScienceTraining for Improved Performance08.1 - Yearly Training Plans (Periodisation)Part One

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This episode is 15 minutes long.

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This episode was published on February 23, 2026.

What is this episode about?

HSC Health and Movement ScienceTraining for Improved Performance08.1 - Yearly Training Plans (Periodisation)Part One

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