Tip 10 for Managing Grief During the Holidays
from Yoga Saved Me Hosted by Always Home Yoga
Tip 10 for Managing Grief During the Holidays is If you feel that it will be too much for you and you’d like to simply opt out of participation in a holiday, let family and friends know. I understand isolation and grief, and how they can work together. For weekly support in your inbox: bit.ly/weeklysupport To work one-on-one with me using mindfulness and Yoga to manage grief reach out: bit.ly/ahyprivate Really struggling with grief? Take my 4-week Grieving With Grace workshops to learn tools how to transform your overwhelm into something manageable: https://bit.ly/gwgpage #griefyoga #griefsupport #griefandtheholidays #optout
Embed this episode
No transcript yet.