Tip 19 for Managing Grief During the Holidays

Tip 19 for Managing Grief During the Holidays: Surround Yourself With Those That Love You “Being around people can be hard at first, however, when you are around people that can help you celebrate the spirit of the loved one, it allows you to feel safe to be vulnerable and live out your true feelings.” – Shawndrika Cook, LPC Thank you Choosing Therapy. To work one-on-one with me using mindfulness and Yoga to manage grief reach out: ⁠⁠⁠https://bit.ly/ahyprivate ⁠⁠⁠Really struggling with grief? Take my 4-week Grieving With Grace workshops for a transformative journey from overwhelm to something manageable: ⁠https://bit.ly/gwgpage #managinggrief #griefandtheholidays #grievewithgrace #griefyoga #yogaforgrief #surroundyourselfwithlove