Tip 2 for Managing Grief During the Holidays

I am sharing tips for surviving the holidays when you are grieving. This one from AARP requires that you treat yourself with compassion. I had to learn that after Daddy died. For more tips sign up for weekly support in your email box from https://bit.ly/weeklysupport To work 1:1 with me with Yoga to manage your grief contact me via https://bit.ly/ahyprivate #managinggrief #griefandtheholidays #griefsupport#griefyoga