Tip #2 Reducing Stress Around Menstrual Cycle

Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!