Tipos de agarre en dominadas y mi favorito

from Lifters · host Iván Llamazares

Si hablamos de ejercicios que me molan sin duda uno de ellos son las dominadas.  Hoy vemos las diferentes posibilidades en cuanto a agarres y cuál de todos es mi favorito. Si aún no haces ni una dominada, también te será de ayuda. ¿Quieres entrenar mejor? Empieza aquí: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published May 11, 2021

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Tipos de agarre en dominadas y mi favorito

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode was published on May 11, 2021.

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