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TIPP: A Coping Skill For When You Are In Distress episode artwork

EPISODE · Aug 4, 2023 · 6 MIN

TIPP: A Coping Skill For When You Are In Distress

from Season 2 Hope And Inspiration For People From Every Nation · host Alexandra Lee Hug

In this podcast episode, I share my personal story of how I used the TIPP skill, a DBT skill, aka a therapy skill. I share how the skill helped me. I share ways and ideas of how you can use the skill and encourage my listeners that this skill can help benefit their lives and the lives of those they love.

What this episode covers

In this podcast episode, I share my personal story of how I used the TIPP skill, a DBT skill, aka a therapy skill. I share how the skill helped me. I share ways and ideas of how you can use the skill and encourage my listeners that this skill can help benefit their lives and the lives of those they love.

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TIPP: A Coping Skill For When You Are In Distress

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Frequently Asked Questions

How long is this episode of Season 2 Hope And Inspiration For People From Every Nation?

This episode is 6 minutes long.

When was this Season 2 Hope And Inspiration For People From Every Nation episode published?

This episode was published on August 4, 2023.

What is this episode about?

In this podcast episode, I share my personal story of how I used the TIPP skill, a DBT skill, aka a therapy skill. I share how the skill helped me. I share ways and ideas of how you can use the skill and encourage my listeners that this skill can...

Can I download this Season 2 Hope And Inspiration For People From Every Nation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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