Tipps für das Trainingslager

from power & pace | Triathlon-Training · host Frank Wechsel, Björn Geesmann, Jule Bartsch, Anna Bruder

Malle ist nur einmal im Jahr – das gilt nicht nur für den Urlaub am Ballermann, sondern auch für viele Triathletinnen und Triathleten hinsichtlich des Trainingslagers. Hier gilt es, unter perfekten Bedingungen das eigene Leistungsniveau auf das nächste Level zu heben. Coach Björn Geesmann erklärt im Gespräch mit Redakteurin Anna Bruder, wie das gelingt, worauf man im Camp achten sollte und was unbedingt zu vermeiden ist.

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This episode was published on January 27, 2022.

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