Tips-1: Tongue Scraping - Ayurveda Digested

What this episode covers

My fave simple trick I use daily! Here is a good example of a tongue scraper: https://www.banyanbotanicals.com/tongue-cleaner/ Gold for Vata Silver for Pitta Copper for Kapha Stainless Steel: Any Dosha

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This episode is 4 minutes long.

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This episode was published on January 11, 2024.

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