EPISODE · Apr 25, 2025 · 10 MIN
Tips & Chips 059 CLASSIC Qualifier 25.1
from Morning Coffee Talk @059 · host CFT059 Staff
MUSCLE UP TRIATHLON - 25.1ELITE3 ROUNDS FOR TIME - CAP 15’500 mt Row Erg 15/12/9 Ring Muscle Ups Men12/9/6 Ring Muscle Ups Woman6 Snatches 70/45kgREGULAR3 ROUNDS FOR TIME - CAP 15’500 mt Row Erg 12/9/6 Bar Muscle Ups15 Chest to Bar Woman6 Snatches 60/40kgMASTER 1203 ROUNDS FOR TIME - CAP 15’500 mt Row Erg 12/9/6 Bar Muscle Ups15 Chest to Bar Woman6 Snatches 60/40kgBEGINNER3 ROUNDS FOR TIME - CAP 15’500 mt Row Erg 15 Pull Ups12 Snatches 40/25kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
MUSCLE UP TRIATHLON - 25.1 ELITE 3 ROUNDS FOR TIME - CAP 15’ 500 mt Row Erg 15/12/9 Ring Muscle Ups Men 12/9/6 Ring Muscle Ups Woman 6 Snatches 70/45kg REGULAR 3 ROUNDS FOR TIME - CAP 15’ 500 mt Row Erg 12/9/6 Bar Muscle Ups 15 Chest to Bar Woman 6 Snatches 60/40kg MASTER 120 3 ROUNDS FOR TIME - CAP 15’ 500 mt Row Erg 12/9/6 Bar Muscle Ups 15 Chest to Bar Woman 6 Snatches 60/40kg BEGINNER 3 ROUNDS FOR TIME - CAP 15’ 500 mt Row Erg 15 Pull Ups 12 Snatches 40/25kg ...
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Tips & Chips 059 CLASSIC Qualifier 25.1
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