Tips and Tricks for Balancing Back to School

What this episode covers

On this week's episode, Cassie, Ryleigh, and Maria are talking through some ways to navigate the back-to-school season. It's a time of year that requires some restructuring which can be intimidating. There are so many elements to factor back into day-to-day life and it's easy to put yourself and your goals to the side. We cover ideas for meal planning, time management, and how to fit physical activity into daily routine. We want you to feel equipped and prepared for the school year while still achieving your best. Happy back to school!

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 34 minutes long.

When was this Practical Nutrition episode published?

This episode was published on August 27, 2024.

What is this episode about?

On this week's episode, Cassie, Ryleigh, and Maria are talking through some ways to navigate the back-to-school season. It's a time of year that requires some restructuring which can be intimidating. There are so many elements to factor back into...

Can I download this Practical Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.