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Tips and Tricks with Chris: “What, Like It’s Hard?” episode artwork

Oct 11, 2026 1 hr 1 min

Tips and Tricks with Chris: “What, Like It’s Hard?”

from 50 First Dates with Chris HVMMINGBYRD Hosted by HVMMINGBYRD

What happens when a brain injury changes your life but not your dreams? 💗 Welcome to Tips and Tricks with Chris! Inspired by Elle Woods from Legally Blonde, I'm embracing my new motto: “What, like it's hard?” After surviving a stroke and brain injury, I'm rebuilding my business, celebrating passing my peer support certification, exploring further education in brain injury recovery, and dreaming of one day studying neuroscience. In this episode, I share three practical tips from my personal recovery journey: ✨ Find your people: How discovering the right brain injury support community changed my perspective. https://www.sjbin.org ✨ Build your wellness toolkit: Simple ways to organize your routines, prepare for difficult days, and make everyday life easier. ✨ Keep chasing your dreams: Learning to adapt, recognize my struggles, and celebrate progress without comparing myself to who I was before my injury. Recovery isn't about pretending things are easy. It's about finding the right support, learning what works for you, and continuing to grow. Because sometimes life gets hard, but we're still allowed to dream big. I'm Chris Hvmmingbyrd, and this is Tips and Tricks with Chris — where lived experience meets practical tips, personal growth, and a little bit of Legally Blonde energy. 💗 What, like it's hard? 😉 #TipsAndTricksWithChris #BrainInjuryRecovery #StrokeSurvivor #PeerSupport #BrainInjuryAwareness #StrokeRecovery #Neuroscience #WellnessJourney #LegallyBlonde #ChrisHvmmingbyrd

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This episode is 1 hour and 1 minute long.

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This episode was published on October 11, 2026.

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