TIPS by Peel Crime Stoppers - Epi 103 - Self-Injury Awareness Day: Education, Empathy, & Action

March 1 marks Self-Injury Awareness Day, a time to break stigma, encourage understanding, and remind those who may be struggling that they are not alone. In this important episode of TiPS, host Julia Vellucci speaks with Michael Braithwaite, CEO of Jack.org, and Colleen Mousseau, Clinical Director, Co-owner and CEO of AWC Grief Support. Together, they explore the realities of self-injury, why it happens, and how we can better support youth and individuals who may be struggling in silence. The conversation focuses on reducing shame, recognizing warning signs, encouraging healthy coping strategies, and strengthening community response through education and compassion. This episode acts as a reminder that prevention begins with awareness and that reaching out for help is a sign of strength.While Crime Stoppers is primarily known for anonymous reporting of criminal activity, it also plays an indirect but important role in mental health support. By connecting concerns to appropriate authorities and community resources, Crime Stoppers contributes to broader community safety initiatives that address underlying issues, including mental health crises. If you or someone you know needs support, consider connecting with a trusted adult, a mental health professional, or a local crisis resource in your community.