TIPS by Peel Crime Stoppers - Epi 127 - Beyond Loss: Understanding Grief & Finding Support

In this episode of TIPS, host Julia Vellucci explores grief, loss and the many ways people experience and navigate major life changes. In recognition of Grief Awareness Day, Julia is joined by Registered Psychotherapist Aly Bird, who specializes in grief and trauma therapy. Julia is also joined by Registered Psychotherapist (Qualifying) Annie Roper, who specializes in grief, loss and life transitions.Together, they discuss the different forms grief can take, how trauma and loss can intersect, how it affects first responders, why there is no single way to grieve, and so much more. The conversation also looks at the importance of acknowledging grief and finding support rather than facing it alone.