Tips For A Healthy And Happy Holiday With Lucy Forsting

Even with all the festivities, the Holiday Season can be one of the most stressful times of the year. With all that stress, what can you do to make sure you have a healthy and happy holiday? In this episode, Bob Gilpatrick and Rollie Culp sit down with Lucy Forsting, author of The Adventures of Miss Twiggs and Company, as she visits and shares some great tips that you can use to help keep your holiday season full of love and joy instead of stress and anxiety. Learn how to avoid holiday weight gain and how to avoid conflicts with your loved ones and strengthen relationships during the family holiday parties. So sit back relax and get ready to live forever young!